You won’t believe what 16 days of being 100% RAW on the RAW FOOD DIET does!

by admin on March 9, 2010

Just a short video to check in with everyone to say how well things are going. I’ve been 100% raw for 16 days! Woo hoo! I feel great. I have more energy now. My clothes are fitting better and some have gotten a little looser. If you’re wondering how it feels to consume a 100% RAW FOOD DIET, then you need to come along and watch me on the journey. Better yet, why not get started today? RAW FOOD DIET RAW FOOD DIET HOW DOES IT FEEL TO BE ON THE RAW FOOD DIET HOW DOES IT FEEL TO BE ON THE RAW FOOD DIET TRY THE RAW FOOD DIET TRY THE RAW FOOD DIET STARTING THE RAW FOOD DIET (WATCH ME CHANGE MY LIFE) STARTING THE RAW FOOD DIET (WATCH ME CHANGE MY LIFE)

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Tagged as: 100%, Being, Believe, days, Diet, Food, Won't

Suwai0303

I think it is a sacrifice to our body to eat standard cooked and processed foods because we deprive ourselves from well-being. So it is a treat to be raw.

I've been a vegetarian for three years, and I feel great. I am now starting a raw food vegetarian diet! I cannot wait to feel and see the difference.
letsgetraw

It's interesting how you see the SAD as a sacrifice when most see giving up all the foods they love as a sacrifice. Boy, our minds are so twisted when it comes to eating and diet. We really have to start thinking for ourselves and see food for it's true purpose, which is to nourish and heal, not taste good and kill.

Good luck on your raw food journey!
radicallyaltered

Thank you very much for sharing this video! I have been transition into a raw lifestyle for about 3 weeks, and I have been gradually going more and more raw. Yesterday was my first day completely raw and I feel great! I can't wait to see how much more healthy i feel as time goes on! Can you recommend any sites or books that have been helpful to you? Once again, thank you for your willingness to share your experience! I will hopefully do the same thing! Blessings to you! Allen
letsgetraw

Yes it is amazing how great you feel and the better you feel the more you want to continue. Wishing you success in improving your health. Hope to see some videos of yours soon.
Mongodelight

watch "biggest secrets - carbohydrates" by lucas aka manoftruthhealth
sweetcinderelly

thank you so much, I will use ur video for help couse I am starting tomorrow my new raw life.
dream2last

i used to bench press around 200 pound, today after almost 2 months on 100% raw diet, i tried at same level, now i felt it was more easier for me than before, plus 35 minute epiliptical on level 20 which is intense i did at the same day, so fruit really work!!!!!!!!
Forsure3333

Congratulations! I've been 60% raw in the last five days, and I've already noticed I no longer overeat or have craving for fattening food. I drink about 3 glasses of juice a day I make with my new juicer.
Phyle9

What challenege? LOL
eating crap is the real challenge!
Congrats on your new lifestyle! Keep it up!!!
DeeDuub

hi there!
i train with weights and run alot..im in good shape i can say... but i have acne...i know acne is mainly hereditary and hormonal related..but would raw food decrease it out?? cos alota pple eat the shittest diet and have hollywood skin..any advice?? i work at a supermarket in my holidays..its quite intense...fruit wouldnt give me the energy..wats a good source of carbs thats raw?/ i mean would %100 rolled oats with organic milk heated for 1min hurt???
thanks
letsgetraw

As you mentioned, there are a lot of factors that causes one to have acne. The main source of acne is having clogged pores that are filled with dirt and oil. Dirt and oil can come from a internal and/or external sources. When you detox you body and cleanse it for a period of time, you should see your acne start to clear up. I've used Proactiv in the past, but am looking for more natural products. Proactiv caused my skin to lighten after extended use.
letsgetraw

And yes, there are others who eat crap and have excellent skin where you have other who eat very healthy and have acne. It all depends upon the individual. Pay attention to when you face tends to break out the most and what factors are associated with it. Also list the foods you're eating. Some tend to have acne when they consume a lot of gluten rich foods. As for the carbs, I'd have to ask how much fruit are you consuming? Try increasing the amount of fruit that you eat or prepare a
letsgetraw

large fruit smoothie with some fat added such as coconut oil, a raw nut butter or flax seed oil. Eating large amounts of fruit is hard to do at times, but consuming smoothies and fresh fruit juices will allow you to easily consume these foods. As far as oatmeal goes, you can try consuming raw granola if you're on the raw food diet otherwise, you can continue to consume your oatmeal.
letsgetraw

Try the smoothies and see what happens. Try sipping the juices at intervals instead of drinking them in one sitting during your workouts.
dorrystalkerkilla

i having the same problem as u had.I'm not hungry but every time I see someone eat food and i see flash back of me eating the food. this is just my 3 day.
01lombardi

AWESOME !!!!!
cogratulations on your positive life change.
You mentioned starting a blog on Blogger. Can you help me with that set up? I tried but encountered some difficulty.
artistfood

Congrates! :)
4g63gen1

Acne in North America is mainly caused by the IGF1 hormone found in most milk. This hormone also causes children especially girls to go through puberty at a young age. Most organic milk is still pasteurized, and you can get better nutrition from almond milk or organic soy milk. I have completely removed milk, butter, cheese and my acne disappeared in about 30 days. If you can get your hands on Raw milk go for it but its illegal in most states and Canada. WHY?
4g63gen1

Cont post. Raw milk is a powerful super-food that will destroy the cancer fungus, and big pharma does not want that to happen they would lose billions. Its a sad world sorry to say. Also non organic meat also contains hormones and that can also be your issue with acne. Support organic farmers if you can afford to. Its expensive but its so important.
ChickenSoup16

I am glad to say that I am going to start this raw diet at 70% all raw a day and try to work up to. 90% a day and am starting tomorow I believe people don't realize how easy it is to lose weight you don't even need to excercise that much just eat healthy
NoSaltyPeanuts

I just love your voice and demeanor. You seem like a very nice person. Are you still going raw. I'm going to do it this time and I'm starting an exercise program. Hope to hear from you and see more videos from you in 2010. Take care and be blessed.
Mekelsior

Sign me up, gonna give this a go. Day 1 for me is soon over!
Yomalex3

I know right? I love the way she speaks. She is so calming.
gahivengirl

awesome. i'm starting tomorrow. thanks :)
Sovietkaz

Raw milk is great. It is my secret weapon in the morning if I miss breakfast.

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